Perfect Potato Wedges Recipe is an incredibly popular choice of snack. as they go with many other foods, take the traditionally cooked steak for example. In my eyes, there is nothing better than chowing down on a nice meat dish. accompanied by some nice and spicy potato wedges which have been cooked to perfection.
As 90% of the time, potato wedges are often fried, saturating them in unnecessary fat. This can make them calorie-dense and quite bad for you. However, this recipe aims to show you how to cook perfect potato wedges using one of the new low-fat electric friars.
Low-fat electric fryers, make cooking dishes such as chips and wedges a cinch. I hope you enjoy this recipe!
• This low-fat dish serves 4.
• Preparation for this dish is 20 minutes.
• Cooking time for this dish is approximately 35 to 40 minutes.
All you need to prepare a delicious Potato wedges appetizer:
Ingredients:
- 800 g of small potatoes left unpeeled.
- 1/2 large tablespoons of dried mixed herbs.
- 1/2 the large tablespoons or paprika.
- 3 large tablespoons of light olive oil.
- 2 large tablespoons of plain flour.
- Salt and freshly ground black pepper (which is optional to your taste).
How to cook Perfect Potato Wedges:
- Take your potatoes and cut each one into four or six even-sized wedges.
- How many you cut will depend solely on the size of the potato.
- Don't forget to leave the skins on! Once finished rinse the potato wedges under a cold tap, drain them, and then dry them thoroughly using a clean tea towel.
- Once finished drying, place your potato wedges into a large bowl.
- Add the dried herbs and paprika along with the spoonfuls of oil and mix thoroughly until the potato wedges are well coated.
- Once completed add the flour and toss to coat.
- Once the potato slices are well covered, take them and place them in a low-fat electric fryer.
- Then spray the remaining oil evenly over the potato slices. Cook the potato slices until browned, about 35 to 40 minutes.
- Once the cooking process is finished add seasoning to taste.
- Serve the potato wedges whilst hot with a variety of dips.
If you would like to add some variation to this you can use dried herbs de Provence or Italian herb seasoning in place of the dried mixed herbs.
Using low-fat fryers to cook meals is a popular choice for many families as it saves time and promotes healthy living. Low-fat electric friars are easy to use, easy to clean, and above all safe!
Nutritional information for this dish per serving:
- 286 calories per serving.
- 6 g of protein.
- 9 g of fat.
- 1 g of saturated fat.
- 48 g of carbohydrate.
- 4 g of fiber.
- Trace salt.